The care you deserve

Supporting deep feelers and thinkers, healing from personal, systemic, and generational trauma who want to feel confident, centered, and live a life aligned with their values and passions. Who seek profound shifts towards wellness, connection, and liberation in themselves and their communities.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

Are you feeling stuck, overwhelmed with how to create change, feeling trapped by harmful patterns, and worn down by the environmental or internal stressors that feel relentless, and care about your impact on this world? Do you desire healthier relationship patterns? Do you want to feel relief, deeper connection, confidence, and profound shifts so that you can actualize your potential? Lets start. We will co-create a space together and work on a profound level to step into the potential of your healing so that you may experience the change and wellness you desire. It is possible to be confident, grounded and aligned in yourself, your relationships and your life. We provide a highly relational approach, utilizing a wide network of practices and techniques to individualize and maximize the process of growth.
Erika Nelson
LCSW, LICSW

Services

You don't have to do this alone.

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • ADD/ADHD
  • Attachment Issues
  • PTSD
  • Borderline Personality
  • Codependency
  • College Mental Health
  • Existential Crisis
  • Gender Identity
  • LGBTQIA+
  • Life Coaching
  • Transgender Issues
  • Perfectionism
  • Open Relationships/Polyamory
  • Mindfulness
  • White Privilege
  • Cultural and Systemic Oppression
  • Women's Issues
  • Relationship Issues
  • Personality Disorder
  • Couples Counseling

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Art Therapy
  • Attachment-Based
  • Coaching
  • Family Systems
  • Life Span Integration
  • Depth Therapy
  • Dialectical (DBT)
  • Psychedelic Integration
  • Trauma Focused
  • Somatic
  • Narrative
  • Solution Focused Brief (SFBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

  • Out of Network
  • Out of Pocket

Fees

  • Individual Therapy: $120 - $200
  • Couples Therapy : $150 - $200

Testimonials

“I feel "seen' and appreciated for who I am, and accepted. I That goes along way in creating the space to "heal". I find it helpful that she does not treat me as a "cookbook" case pulling out different modalities that are supposed to work with my "symptoms"”

- Current Client

“Erika has helped me see my challenges from a different perspective. I feel like I am making progress in areas I had struggled with for years.”

- Current Client

“This has truly been life changing for me. Not sure I know where I would be without her support over the past 1+ years”

- Current Client
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